Quote:
Originally Posted by myold88
I do think skinny is better than overweight. How many heavy people do you see in the retirement homes or fat people in their 80's ? Very few. The less you weigh the better. Also, I'll be sure to let my doctor know your opinion on how I strained my back...  |
If you are talking about body fat then of course you are right. If you are talking about lean muscle mass you are wrong.
Your last statement proves my point. If you "strained" your low back doing a Nordictrac it just shows how weak your back is.
And when you ask him that, be sure to ask your doctor how much time they spend in a gym training for a healthier, stronger body.
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