Quote:
Originally Posted by Mydivorcegift
If you hurt your back on a Nordictrak the last thing you need to do is sit. Your skeletal and muscular system is weak which is how your back got injured.
So you think "being skinny" is healthy and a better way to go through life?
Compare a marathon runner vs a sprinter. Which do you think is "in better shape" for going through life?
https://www.google.com/search?q=mara...er+vs+sprinter |
I do think skinny is better than overweight. How many heavy people do you see in the retirement homes or fat people in their 80's ? Very few. The less you weigh the better. Also, I'll be sure to let my doctor know your opinion on how I strained my back...
