[Mydivorcegift]

Originally Posted by myold88

I feel your pain:
I got on my wife's Nordatrak machine and injured my back after only 3 short
times- Brisk walk. I'm now on pain meds (tramadol) so that's the end of that.
I believe its more calories in, calories out, so thats my plan now.
I go on a photo site caller www.shorpy.com Check it out if you want to see what people
looked like 75-100 years ago. There was no fast food &/or junk food readily
available back then- Everyone is skinny !!! Calories in, calories out imo.

If you hurt your back on a Nordictrak the last thing you need to do is sit. Your skeletal and muscular system is weak which is how your back got injured.

So you think "being skinny" is healthy and a better way to go through life?

Compare a marathon runner vs a sprinter. Which do you think is "in better shape" for going through life?


https://www.google.com/search?q=mara...er+vs+sprinter