Quote:
Originally Posted by RubyCamaro
I am going MWF & other days as work allows. Otherwise I do stuff at home. Tried a weight training class & ended up down in my back for a couple of weeks. Thanks for the offer but for now I am going to stick to what I know. Not worth it to be in that much pain.
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There's always going to be an "accomodation" period anytime you try something "new" and give effort. Taking up CF in addition to still somewhat regularly "lifting heavy" I am sore and in pain every day. Know what though? I will stay the course, I will endure, I will conquer. It will pass and I will come out on the other side even better.
Do what you want. I am sure we will see another New Year's "get Ruby motivated thread" in 5 months.
Insanity....doing the same thing over and over again and expecting a different result.
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