So I know we treat our Camaro's with the best product, but how do we do when it comes to treating our body the same way?
Now, i'm not overweight at all. I'm 150 pounds at 24yo, about 5'10. But I have been eating more bad food then good all my life (breaded chicken, corn dogs, pizza, chips, bad beef, chocolate, all the processed foods you can think of etc etc and the occasional salad), leading to bad acid reflux, being sick every few months, accute tonsillitis (separately from always being sick), and some nasty anxiety with the occasional anxiety attack.
So I figured that if I want to change myself, I need to change what I eat. For the last 3 days I've been dieting off organic veggies and fruits, free range grass fed chicken and cow, caged free chicken eggs, mountain spring water, etc. I feel a tiny bit better but I know it'll be a long journey before I really start feeling a difference.
Next on the list is to go back to the gym and bring exercise back into my life.
Anybody have any input, similar stories or any words of advice? I'm excited to be doing this
