[caper]

Originally Posted by Mydivorcegift

Here is a video showing form with feet tucked under....



This is a video with feet out in front.



I'll see if I can find better later. Just busy this morning.

even with his feet in front, you can see his knees are well below his hips. I am guessing he is a shorter guy. ive done out front, and ive done tucked, and ive been in between. Adrian Larsen cant use any leg drive and still (until recently ) had the 220 world bench record - which is pretty crazy. my friend Leroy walker - ive benched with him plenty. I know he says he uses leg drive, but I just cant see it. and he is one of the strongest raw benchers in the world. also when looking for vids, try to watch raw lifters and not shirted to get a better idea of technique. some things are the same, others aren't.

you can see here garrett griffen , feet slightly tucked under but youll see they are planted very firmly! and you can see them shaking as he is pressing, and just as hes racking his feet move a bit - you can kinda see then how much pressure he was pushing through them. he is a 220lb class guy btw. sometimes cuts to 198lb class.