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This Maryland pollen is driving me nuts. My eyes are itchy and watering.
My co-workers are all telling me I am half the man I used to be. Feels good to hear that. Of course they want to know my "secret". I think I am starting a low/no carb revolution here. It will be interesting to see how many actually follow through.
Met up with my sister last night. She is a personal trainer and dietitian. She seemed impressed with what I have learned and taught me a few additional things. We discussed the "ideal weight" thing and decided when I hit 200, stop the weight loss and work to maintain it. Haven't weighed in since I left AZ, but I believe I am behaving.
Hope everyone has a great day and feel better soon.
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