|
Good morning crew. My back is hurting. I think I have at least part of that figured out. Everytime I wear my boots or shoes with a heel for even a short period of time, a day or so later my back starts to hurt. I don't want to give up my boots & heels. I don't wear them much (maybe that is part of the problem), but when I want to wear then I want to be able to. Maybe there is some strengthening exercise I can do to help that part of my back.
Time to get myself going. HAGD
|