Quote:
Originally Posted by Bonnie
I do 3 full body db workouts a week and get an extra push from a trainer twice a week at the gym I go to.....
My workouts last night:
Attachment 698531
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Hmmm, I have a Bowflex that I am not using. I have a feeling I'm using it incorrectly doing mid-section exercise, but my arms need some help.
I'm not one to go to a gym, that's why I have an elliptical and a Bowflex.