Chevrolet Corvette Stingray C7 Forum - View Single Post - Over The Hill Gang , Old Farts with Young Cars

RubyCamaro · 01-04-2015, 09:40 AM

Good morning. The rain has moved out & cold is moving in. I slept in a little this morning until Ruby started banging on her door demanding I get up. Just finished breakfast & having my coffee now.

Yesterday I did a little dance/aerobic exercise, weight training & floor exercises. I am not sore but that usually does not hit me until the second day. I had done a 10 minute HIIT routine at work which triggered the first exercise induced asthma attack I have had in years. I had no rescue inhaler as I have not needed one in years. So not only have I put on all this weight, I have let my lungs & airways suffer. Time to get serious again. So now I am going to get back on track with my food intake and exercise with the goal of being back in shape in time for the C5 Fest.

01-04-2015, 09:40 AM	#33441
RubyCamaro Jan Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010 Location: Springfield, TN Posts: 16,240 View My Garage	Good morning. The rain has moved out & cold is moving in. I slept in a little this morning until Ruby started banging on her door demanding I get up. Just finished breakfast & having my coffee now. Yesterday I did a little dance/aerobic exercise, weight training & floor exercises. I am not sore but that usually does not hit me until the second day. I had done a 10 minute HIIT routine at work which triggered the first exercise induced asthma attack I have had in years. I had no rescue inhaler as I have not needed one in years. So not only have I put on all this weight, I have let my lungs & airways suffer. Time to get serious again. So now I am going to get back on track with my food intake and exercise with the goal of being back in shape in time for the C5 Fest. __________________ Last edited by RubyCamaro; 01-04-2015 at 12:58 PM.