Quote:
Originally Posted by avido
hi! i'm here
My weight: 108kg
My height: 183cm
My age: 31 years
My body fat: 22%(bulking season)
My years of training : 16
currently i use an high protein diet. over 60% of the calories from protein.just 20 fat and 20 carbo.
i use of course a lot of supplements.i go 3-4 times at year in usa and i buy everything i can from gnc
i change my training met every 5 week.
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Gnc is way way overpriced. Lots of better options.