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I had one below the knee a couple years ago for some funky kind of bursitis that was pretty painful.
Few years before that had one in an elbow near a tendon that never responded to therapy and a lot of exercises. Neither pain has come back years later. Also, I exercise 3-4 days/week with running and full body resistance workouts.
Might be worth a gamble on a strained tendon. Just be aware of masking what's really going on beneath the skin.
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1968 Camaro Convertible LS1, T56  |