|
Oops, hit the wrong key, anyway, they're not intended as just a workout shirt. You wear it all day, at the job or whatever. It's purpose is to help keep your shoulders back, chest out and keep you in proper alignment.
After just a day or two you should feel a little discomfort because it's making you use muscles you may not have used in decades. Look at how most people walk or stand, shoulders forward and head down a little bit, sorta slumped. That's what the shirts help correct.
|