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Old 08-21-2014, 12:14 PM   #1583
Mydivorcegift
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Drives: 2011, 2SS/RS, Synergy
Join Date: Aug 2012
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Quote:
Originally Posted by You Won't View Post
I am not really that confused. I would like some ideas on some good meal plans to help me reach my goals. For now I will set my goal to get my body fat down to between 10 to 15. I would like to get done in 2 to 3 months and I know, as it has been said before, that what I eat will have a lot to do with it. Again I am limited to what I have as far as exercise equipment. The dumbells, crossbow, and I do also have an elliptical that I did not mention last time. I just had knee surgery last month so I can't run but they said I can get on the elliptical as long as I don't get carried away. I don't really do pictures. I think for every 50 pics the family takes you may catch me in one or two.
Big difference between 10 and 15% BF.....
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