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Because food is not entertainment as we Americans have come to see it. It is fuel for our bodies. You can't put jet fuel in your Camaro and expect it to run right. Eat clean. Stay away from jars, boxes, bags & cans. Eat real food cooked from scratch. Get rid of simple carbs, increase your low fat protein intake, eat lots of fruits & veggies (not starchy ones) & drink lots of water. You will be amazed. Sleepy time for me now.
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