Home after a killer arm workout, did alternating biceps and triceps and now sitting eating my lunchbox with good ol' chicken and rice! 3rd box of the day with this crap... Can't wait until tomorrow when I finally will have some.... Chicken and rice :(
I will take a day off tomorrow to recover my body, can't remember when I had a complete day off to recover and my lower back, shoulders, legs... They're all screaming for a full rest. So I am aiming for sun tomorrow so that I can enjoy a good soundbook by the pool and some tanning
