Quote:
Originally Posted by YellowCammy
so for the people that stick to a good diet, I have a question. lunch is always hard for me and I need a good, simple, healthy way to do lunches. what do you guys pack for lunch?
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There are many choices but I always plan my meals depending on my activities. For example, I always start off with a good breakfast then a smaller 2nd meal, next is lunch which for me is a couple of hours before my workout so its a high protein starchy carb meal, post workout is a protein shake , dinner is a protein fiberous veggie meal, then a protein snack. What I do is
cook in bulk and make my meals in advance so its grab and go.