Quote:
Originally Posted by hrpiii
Good luck and welcome to the fun. Go at it hard, have fun doing it, and you will want to keep going back for more. You will hate every second of it while you are killing yourself, then after, you will feel like a million dollars. It is worth every second!
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Yup that's how you have to do it. the first 2 weeks of fundamentals my body was not happy but after I got over that hump it was a lot better. plus I started to eat right. Crossfit is big on the caveman diet (paleo).
Quote:
Originally Posted by Mydivorcegift
Where are you in TN?
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I live about 30 min away from Memphis, TN