|
Hey Guys so I am going to start going to something called Crossfit in a few weeks. I tried it in Nov (took a fundamentals class all month) and I really enjoyed it. I felt so much better after that month of them kicking my butt and now I feel like I'm going to dive into the crossfit universe. I just really enjoyed how they take parts of different athletic sports ( like Olympic weight lifting, power lifting) and mash it up with some cardio.
anyway I really enjoyed reading through what you guys are doing and hopefully I'll be able to post my transformation stuff in a few weeks!
|