|
OK, so I realize that nobody wants to hear it, but I swear by the results-
Try gluten free for a few weeks.
Gluten is an inflamatory agent. Even if you are not very sensitive to gluten, it will still cause inflamation. This inflamation can cause chronic injuries to become worse and reduce healing.
I never would have believed it until I tried it.
__________________
"You simply cannot trust quotes found on the internet." -Abraham Lincoln
|