Quote:
Originally Posted by Mydivorcegift
Where is everyone?
I'm on the DL again. Friday went up to 550 and increased the band tension to the strong bands. Made the lift but walking the weight back into the rack my stomach gave out and I lost my air. Went down slightly and strained my lower back.
Going to the chiropractor tomorrow.
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That sucks. Injuries sure have been putting a damper on things lately
I'm still lurking around but still have my shoulder bothering me so I'm limited to my work outs but do what I can.