Quote:
Originally Posted by Monchy36
I read an article about that, explaining that the less cushion under your foot is better that way the foot can give you better support and balance! Right now I have a very small cushion tennis for my HIIT... I'm thinking on use them on legs days as well...
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They also force you to walk on the balls of your feet, as nature designed you to do.
Honestly they are a bit uncomfortable at first, for a day or so. I wore them all day everyday for a week, and the arch issue in my foot started to get better.
I still get strange looks everywhere I go, and you have to go barefoot or get the special Injinji socks for them. I chose to get a bunch of pairs of the socks. If there is an REI store near you I advise you to go there. The service is top notch, and you can return anything if if wears out or breaks.