Quote:
Originally Posted by Spartan01
OK, so I have to admit that this thread inspired me.
4 years ago, I was on a federal Special Reaction Team. I was doing a weight lifting endurance routine based on a Navy SEAL regimine along with 3 hours of cardio 4 days a week. I was in awesome shape, then I got married. now that I am HAPPILY divorced, I am getting back into shape.
I am 5'6", very stocky, and currently 210 Lbs.
I just started my cardio routine last night. My goal is to be back in shape by the end of June.
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Quote:
Originally Posted by PlainEnvelopes
You don't realize how big of a role working out has in your life, until you can't go anymore. I just had surgery and I can't workout for a month. I am loosing my mind.
The gym or road bike rides really helps me to center myself and relax for the day.
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I'm glad you guys drop by and get motivated to be all you can be!
ok @Spartan01, I need pics that way you can inspire people too when they see your transformation! @Plain E , one day at the time! As long you do something to keep exercise is a win!
