Quote:
Originally Posted by stt816
I appreciate any advice, I am always open. Thank you....
I have chucks, I also squat barefoot
I know 1rm calculators arent accurate I just use it as a set point to know if I have increased strength (really the lower the reps the more accurate it will be) I don't think I will ever be competing but who knows, I will work on not using straps, gotta get some chalk up in there
thanks again
btw I know this is a huge difference that they are deadlifting lol but how come in the strongman competitions on espn they are allowed to use straps?
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Well going to the chucks will put you in a better position to DL since you won't be pitched forward like you are with tennis shoes. It's for sure worth something on a max attempt.
To answer your question, because it's allowed in the rules and straps obviously allow you to hold a heavier weight for longer.
In a powerlifting meet they are NOT allowed which is what you would have to lift in to get elite classification for deadlifting.
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