Quote:
Originally Posted by kjkjr27
Well Insanity is over with. Pretty happy with the results, just wish I would of eaten less then maybe the results would have been a lot better but still can't complain! After 2 months I am down 8lbs, lost 6.5% body fat, lost 1in in my chest and 3.5in in my waist. I don't plan on stopping, been thinking about mixing it up with weight lifting and some Insanity videos but overall very happy with my results. Extremely happy that I was able to complete the entire program in the past never got past Day 3 haha.
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Very noticeable results and congrads to you.
If you incorporate weight training into your regime you will see a big transformation.