Quote:
Originally Posted by Yendor
Because I feel guilty I have to make a confession, I am probably going to skip my HIIT today. I have been sick since Tuesday and I just seem to be getting sicker. I did HIIT on Wednesday, but Thursday I felt really bad. And today I am worse off than yesterday. I am hoping that by Sunday I can be all better. I haven't been sick in about 3 years, so I am miserable. Just mostly a head cold, but it sucks.
I hope everyone has a fantastic weekend.
|
You only can control so much... drink a lot of fluids, feel better and get back on track!
Quote:
Originally Posted by bossbunny
Lots of deadlifts and box jumps today... I'll be lucky if I can move tomorrow lol!  |
I'm with you on that! Squatting hard and pushing my legs still shacking from this morning workout!
