[Monchy36]

How things are... there's people that spend time and money trying to lose weight, when there's others that spend time and money getting weight! CFD is right, the main purpose of this thread is to learn how lose weight, but specifically the people who had trouble getting in there desire shape, some wants to lose weight, others to look fit and others be more stronger... whatever is your goal I want you to come in here an feel confident to ask questions and know that you not alone in this but most important...