Quote:
Originally Posted by CFD
...but if you are trying to tell me that eating pizza, in the appropriate calorie range will have the same affects as eating healthy non processed foods in the appropriate calorie range , will have the same effects on health, fat loss and muscle gain then I STRONGLY disagree.
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+1
Although FWIW, it's important to know that not ALL processed food is bad. Fresh frozen greens are technically processed, by definition, as are things like canned tuna.
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