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Good workout today. Finally added back to my routine, I am using a mix of my Bowflex and free weights. Last week two of my works out were outside busting up ice to clear the street for water flow to the two drainage openings that are along my property and curbs.
It was good to get back into the basement today.
I will be ordering my new Trek Mountain Bike first weekend in April. Should be riding it for cardio by the end of April. Another few weeks from now.
I am down a total of 73 lbs. so far in 3 months since the surgery. Another 77 to go. Then again I am not really sure where bottom will be, time will tell.
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