Quote:
Originally Posted by Yendor
Anyone have a stationary bike? I am looking to add HIIT to my routine and cycling gets it done for me with minimum knee impact. My wife hates gyms so this is my alternative. Suggestions?
This is the one I am looking at right now.
http://www.amazon.com/Sole-Fitness-S.../dp/B00525Y2OS |
I personally don't use a stationary bike so I can't really comment on that one but I am a big fan of HIIT over steady state cardio. I use an elliptical, heavy bag and sometimes jump rope but any means of HIIT is a big plus.