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After 2 weeks of 1 sets (since it has been a number of years since I worked out), I stepped it up to 2 sets for the first time. feels GREAT to be back into it.
I dug up some of my photos from 20 years ago. Going to scan those soon, and will post long ago, along with a few months ago, no new ones for some time yet. But I can tell you I am down 55 lbs, and finally out of the 300+ club forever.
Following along to help with ideas, keep them coming folks.
Thank - you
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