Quote:
Originally Posted by kjkjr27
One more Insanity workout today then have Sunday off yay!!! Just finished planning out a nutrition guide for myself with 5 meals a day each with 500cal to compensate for the extra calories for the workouts and taking into account the lower amount of calories needed for my daily amount to lose weight. Only thing left is to type it up and make it look nice and go food shopping!!!!
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Just be careful, don't go overboard! It's better slow and steady than fast and quitting... But i'm proud of you for make the decision and go for it! I'll be here with you plus anyone else that joins! We are going to do this!
