Quote:
Originally Posted by Dznts
Killing back and shoulders right now!  Got to get these traps bigger |
Are you kidding!
are you going to join me in Friday photos since so far you the only one who stick around...
Quote:
Originally Posted by SSTG
Got to get the Goldbergs!
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You killing me!
Quote:
Originally Posted by PoorMansCamaro
You all look awesome! congrats on the progress and good luck on your goals!
I really need to get on the ball. Used to work out all the time, but with this job, swing shifts. Rotating my schedule every 6 weeks, it's tough. I know that's just an excuse I keep telling myself. I just need to shut up and put up. I have a free gym on base i can use, but it's not a 24 hour gym. But i do need to try to get into a routine.
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Ok Jason let's start with the basics... how about just 10 push ups a day? You have it in you! Just need to jumped to make it happen! I know after you do 10 you're going for more!
