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Congrats on building the new you. I haven't worked out in 20 years. I turn 50 this year in August. I dusted off all my weights, my bow flex, I bought a number of years ago. I am working out again now. Soon my son's swim season will be over and he is going to join me. I will post before and after pictures near the end of the year. I will be following your progress, wishing you the best. and looking to follow some of your tips, ideas, and goals.
Thank - you.
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