Quote:
Originally Posted by ssrs2lt
good luck. those are old school supplement routines. the key is less calories in, would grab a current muscle magazine and look at supplement recommendations. again wish you the best, don't over due it.
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You mean supplement advertisements don't you?
I'm just poking. I had a subscription to Muscle and Fitness and a few others for a few years and the ads will kill you. Half the magazine.
But, I actually reordered Muscle and Fitness like a month ago, so some time this month I should start getting it again. Been well over a decade. I think it helped in mixing up my routine. I'd add exercises and stretches or swap them in that I saw each month.