Quote:
Originally Posted by Bulldog3071
49 years young and go to the gym every day. Do free weights, run and crossfit. A few years ago started doing warrior runs to see if I could still do the Marine I still do the Marine obstacle. course as I was in the corps for 6 years. I continue to finish in the top 2% of the races I run with my team. I feel great and have been told I don't look like I'm 49 and have the body of someone half my age.
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Good for you man. That's the way to do it.
I don't workout everyday, but almost everyday. I've been told that I look a lot younger than my actually age as well. And, I look better than most that are half my age. Feels good to hear that every once in a while.
