Thread: When Was The Last Time You Worked Out At The Gym
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Old 12-28-2013, 08:30 PM   #1145
CFD


 
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Join Date: Apr 2010
Location: Franklin , MA
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Quote:
Originally Posted by ToolFan66 View Post
I use Whey, and Creatine.

What is BCAA's?
BCAA's are 3 of the9 essential amino acids, I'll probably get their names wrong but one is leucien,valine and I always forget the other one but they are important for protein synthesis.
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