Quote:
Originally Posted by CFD
That's a tall order to fill. A reasonable and healthy weight loss goal would be 1-2 lbs weekly on average.
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I hear you completely, but I'm a special case. I lost 20 lbs in September by cutting out meat and home cooking all of my meals with no salt or butter. Basically oatmeal, fruit, veggies. And I ate four or five times a day, so I wasn't starving.
Basically when I don't eat fast food the weight literally falls off of me.
So if you any of you guys own stock in McDonald's, now is the time to sell, any time I diet that stock loses a few points.