Chevrolet Corvette Stingray C7 Forum - View Single Post - NEW YEARS RESOLUTION WEIGHT LOSS THREAD 2013

Bonnie · 08-07-2013, 09:20 AM

Hey everyone, just stopping in to share a kick ass lower body workout,
I used weight and added some curls to my lunges, just did this workout 4 times, and ended it with some plank holds, I'm trying to build a little more muscle this year so taking a break from competing in hopes to have a more toned appearance for next year,

Remember, there is nothing that beats consistancy!

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08-07-2013, 09:20 AM	#1038
Bonnie Bonfyre Drives: C6, 2005 Corvette Join Date: Sep 2009 Location: Mobile, AL Posts: 2,845	Hey everyone, just stopping in to share a kick ass lower body workout, I used weight and added some curls to my lunges, just did this workout 4 times, and ended it with some plank holds, I'm trying to build a little more muscle this year so taking a break from competing in hopes to have a more toned appearance for next year, Remember, there is nothing that beats consistancy! __________________