Quote:
Originally Posted by Liltuffgirl
Yay found an exercise bike on Craigslist and hopefully get it this week.
I'd like to continue the workout I was on (Jamie Eason live fit) but if the dr wants me to work legs 3 times a week that won't cover it. Although I'd be on the bike 5 days a week... Hmmm
Also need to get myself a blender and start making smoothies. Just ate a hot and ready pizza... Now regretting that lol
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What kind of leg work? weight training? if so it can be taxing on the body so allow for adequate recovery time.
DON'T DRINK YOUR CALORIES!!!! or eat the pizza lol.