Quote:
Originally Posted by Dznts
I completely agree. It is an addiction for me too. I feel guilty if I miss, which is why I very rarely miss a day.
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Agreed as well. I'm about 5 weeks into working out again and I find myself thinking about lifting, improving techniques and how to vary exercises and focusing more on diet etc. Addictin for sure but I NEED an occasional day or two off a week to recoup.