Quote:
Originally Posted by YellowCammy
will do 
its one of the reasons why its hard for me to find a good protein powder, lots of them have high sugars and calories  as a lady I want to slim down and then tone up a bit. I feel like alot of the powders out there are for muscle mass and just for guys in general. |
Almost all the protein powders you buy from supermarkets and drug stores are garbage. A very good protein powder available on line or from GNC or Performance Nutrition is ON (Optimum Nutrition) There are many others but read the ingredient list. You should buy the powder for the protein not the additives.
Perhaps you should visit this thread.
http://www.camaro5.com/forums/showthread.php?t=267500