[Mydivorcegift]

Originally Posted by Slapshot

You've got me convinced to cut the running for now. Maybe I'll just do it once a week?

Suggestions on diet as far as what should I be eating? I know I need more, it's taking some getting used to.

Are you actively playing hockey now? If so I'd drop it totally.

I'm going to go against what most will probably say....

You need some red meat. And at night, if I were you, I'd mix a scoop of good protein, a scoop of a good amino acid, and an extra scoop of glutamine....put it in a blender with some whole milk, a couple of raw eggs, and a scoop of good ice cream and make a shake.