Quote:
Originally Posted by fig88
i know this is mainly about losing weight but i'm still working on gaining 10 more pounds! still working on it and still going strong!! from 165 to 175!
|
I'm assuming the weight gain you are refering to is muscle gain, if so,there is not much difference between the two, only a few hundred cals. If you're just looking to " gain weight" then eat heydownhere's brownies and you will both succeed.