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Originally Posted by BeckyD@RodgersChevrolet
Very funny Mike!! What a great BBQ that was. The peach and blackberry cobbler with ice cream was the crowning glory!!
Still at 21 lbs down and after this weekend I'm good with that. Right back on track and exercising - had a great time now back to the routine.
I have a silly question. If I want to down size my hips/thighs/butt and my arms, should I still be trying to lose more weight or concentrate on exercising those areas more. Or is it a combination of both - I know it sounds stupid, but I don't want to get really thin, but I'd like my arms to slim down more. Thoughts?
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It's a combination of both, if you don't want to get thinner then you have to transform your body. You will need to loose in areas resulting in getting thinner so you replace what you lost with something more appealing and healthy MUSCLE. Add a good solid weight program to tighten everything up and increase muscle mass. Don't worry about building muscle and looking manly lol it will never happen but the difference in how you look and feel will be amazing.