That is awesome Janice! can't wait to see you and Becky at the Next fest!!
Glad to see your still at it Speedy!
Training for me tomorrow, tonight i did squats and cardio, gotta make these curves more fit for bikini season!!
Here is another Recipe I think you all will like
Low-Carb Turkey Loaf
Yummy meatloaf using ground turkey and parmesan instead of ground beef and bread crumbs!
55 Minutes to Prepare and Cook
Ingredients
Turkey, Ground turkey, 93% lean, 16 oz
Onion powder, 1 tbsp
Garlic, 1 tsp
Egg, fresh, 2 large
Parmesan Cheese, grated, .5 cup
Ketchup, 5 tbsp
Directions
Mix everything but ketchup and place in loaf pan. Bake covered at 350 for 45 minutes. Remove cover (I use foil). Drain fat and top with ketchup. Return to oven for 5 minutes.
Serving Size: makes 6 large servings
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 189.1
Total Fat: 9.5 g
Cholesterol: 121.6 mg
Sodium: 394.1 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.1 g
Protein: 20.3 g