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its really easy to quit, just replace it with something else, like the patch, and then think about this, cigs are 6 bucks a pack thats almost 3 gallons of gas, so a pack a day means you get 30 dollars a week in saving and you can put that in your car, not your lungs. But get the patch I quit in 3 weeks 8 years ago and have never really wanted to start again, but I did need the patch. Its all in your head, it takes about 72 hours for the drugs to clear the system after that, its just brain stuff. Get the patch, and move on, forget about it and it will just become a memory. Take care, but dont doit for all those health reasons, they dont work as a reason to quit, do it cause its the right thing and it will help pay for your car, get the patch. No I dont work for the company that makes the patch.
SO there.
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