Thread: When Was The Last Time You Worked Out At The Gym
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Old 01-31-2013, 09:17 AM   #489
kalimus

 
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Quote:
Originally Posted by CFD View Post
Putting on 15lbs of pure muscle is aot more difficult than some may think. If it was easy everyone in the gym would be huge. It takes hard work, proper nutrition an much time. Sometimes with beginners rapid muscle gains are possible but usuly short lived.
That's why you're not pro until you have teh RHOIDS
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