Quote:
Originally Posted by CFD
That's right, it's better to have them earlier. Something to keep in mind about oatmeal. It is a starchy carb but has a low glycemic index and should be a staple in a fat loss diet. They have many health benefits and because of this are often included in recipies, you can be more flexible with when you eat them.
I think a page or two back I posted a recipie for turkey meatballs. Give them a shot, they are good and very convinient when putting together meals. If you follow the recipie it will make about 20 2-3 oz meatballs. You can freeze them for easy use.
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I kept a couple of pieces of the meatloaf and froze
the other pieces. That along with some chicken now
give me a couple of options for meals
I'm getting there.......................
