Quote:
Originally Posted by kalimus
I take two preworkouts, "GO" and "VEIN". I've never tried them before and I wanted to try something new. GO is mostly a creatine and stimulant, and Vein is mostly an N.O. supplement. I've been using them for only about a week, but there is no crash or jitters. I heard 1MR is good, and Jack3d is back on the shelves now too, which I really liked. I used to take some BCAAs during my workout, but it's not necessary if you're taking whey afterwards, since most whey has got a buttload of them. Now I'm trying SAA's.
To be honest, the best supplements I've taken for results is a testosterone booster (I'm in my 30's now), and creatine of some sort. I often would do something like a 20g protein shake and a peach before I went to the gym.
Try a few things and play around with them. I usually take something for about 8 weeks, and then spend 4-8 weeks without anything at all (besides whey) depending on the supplement. And if you're not eating right, supplements are worthless anyway. I get the most out of my meals  |
Well said, your pissing in the wind if you aren't eating right, resting well, and training hard. I rarely take a preload, every once in awhile I will take something like Jack3d, but very rare that I do.